BLUE CHEESE STUFFED OLIVES vs ROASTED WHOLE BELL PEPPERS
Nutrition comparison per 100 g serving
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ROASTED WHOLE BELL PEPPERS wins in 4 out of 10 nutrient categories
BLUE CHEESE STUFFED OLIVES: 3
vs
ROASTED WHOLE BELL PEPPERS: 4
(3 ties)
Overview
| Nutrient | BLUE CHEESE STUFFED OLIVES | ROASTED WHOLE BELL PEPPERS | Winner |
|---|---|---|---|
| Calories | 381 cal | 31 cal | |
| Protein | 19.1 g | 0 g | |
| Carbs | 9.5 g | 9.4 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CHEESE STUFFED OLIVES | ROASTED WHOLE BELL PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUE CHEESE STUFFED OLIVES | ROASTED WHOLE BELL PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,095 MG | 500 MG |