BLUE CHEESE STUFFED GREEN OLIVES vs KOSHER DILL SPEARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BLUE CHEESE STUFFED GREEN OLIVES: 3
vs
KOSHER DILL SPEARS: 3
(5 ties)
Overview
| Nutrient | BLUE CHEESE STUFFED GREEN OLIVES | KOSHER DILL SPEARS | Winner |
|---|---|---|---|
| Calories | 233 cal | 18 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 6.7 g | 3.6 g | |
| Fat | 20 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CHEESE STUFFED GREEN OLIVES | KOSHER DILL SPEARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUE CHEESE STUFFED GREEN OLIVES | KOSHER DILL SPEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,533 MG | 929 MG |