BLUE CHEESE SEASONED BUTTER vs VEGETABLE OIL SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
BLUE CHEESE SEASONED BUTTER: 3
vs
VEGETABLE OIL SPREAD: 3
(4 ties)
Overview
| Nutrient | BLUE CHEESE SEASONED BUTTER | VEGETABLE OIL SPREAD | Winner |
|---|---|---|---|
| Calories | 643 cal | 429 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 71.4 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUE CHEESE SEASONED BUTTER | VEGETABLE OIL SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,143 MG | 750 MG |