BLUE CHEESE MUSTARD vs RED BONE ALLEY
Nutrition comparison per 100 g serving
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BLUE CHEESE MUSTARD wins in 3 out of 10 nutrient categories
BLUE CHEESE MUSTARD: 3
vs
RED BONE ALLEY: 2
(5 ties)
Overview
| Nutrient | BLUE CHEESE MUSTARD | RED BONE ALLEY | Winner |
|---|---|---|---|
| Calories | 200 cal | 400 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 6.7 g | |
| Fat | 13 g | 43.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CHEESE MUSTARD | RED BONE ALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | BLUE CHEESE MUSTARD | RED BONE ALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,400 MG | 900 MG |