BLUE CHEESE & GARLIC FLAVORED POPCORN vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
BLUE CHEESE & GARLIC FLAVORED POPCORN wins in 7 out of 11 nutrient categories
BLUE CHEESE & GARLIC FLAVORED POPCORN: 7
vs
DARK CHOCOLATE: 2
(2 ties)
Overview
| Nutrient | BLUE CHEESE & GARLIC FLAVORED POPCORN | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 536 cal | 600 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 50 g | 46.7 g | |
| Fat | 32.1 g | 40 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CHEESE & GARLIC FLAVORED POPCORN | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUE CHEESE & GARLIC FLAVORED POPCORN | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 67 MG | |
| Iron, Fe | 1.4 MG | 2.4 MG | |
| Potassium, K | 750 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 0 MG |