BLUE CHEESE DRESSING & DIP vs SALAD DRESSING
Nutrition comparison per 100 g serving
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SALAD DRESSING wins in 4 out of 10 nutrient categories
BLUE CHEESE DRESSING & DIP: 3
vs
SALAD DRESSING: 4
(3 ties)
Overview
| Nutrient | BLUE CHEESE DRESSING & DIP | SALAD DRESSING | Winner |
|---|---|---|---|
| Calories | 400 cal | 312 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 5 g | 6.3 g | |
| Fat | 40 g | 34.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CHEESE DRESSING & DIP | SALAD DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | BLUE CHEESE DRESSING & DIP | SALAD DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 400 MG | 406 MG |