BLUE CHEESE DRESSING & DIP vs NATURAL DRESSING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BLUE CHEESE DRESSING & DIP: 3
vs
NATURAL DRESSING: 3
(4 ties)
Overview
| Nutrient | BLUE CHEESE DRESSING & DIP | NATURAL DRESSING | Winner |
|---|---|---|---|
| Calories | 400 cal | 464 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 5 g | 3.6 g | |
| Fat | 40 g | 46.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CHEESE DRESSING & DIP | NATURAL DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUE CHEESE DRESSING & DIP | NATURAL DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 400 MG | 571 MG |