BLUE CHEESE DRESSING vs KEN'S
Nutrition comparison per 100 g serving
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KEN'S wins in 4 out of 11 nutrient categories
BLUE CHEESE DRESSING: 3
vs
KEN'S: 4
(4 ties)
Overview
| Nutrient | BLUE CHEESE DRESSING | KEN'S | Winner |
|---|---|---|---|
| Calories | 442 cal | 200 cal | |
| Protein | 4.7 g | 0 g | |
| Carbs | 4.7 g | 23.3 g | |
| Fat | 44.2 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CHEESE DRESSING | KEN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | BLUE CHEESE DRESSING | KEN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 744 MG | 700 MG |