BLUE CHEESE DRESSING vs MIRACLE WHIP LIGHT DRESSING
Nutrition comparison per 100 g serving
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MIRACLE WHIP LIGHT DRESSING wins in 4 out of 8 nutrient categories
BLUE CHEESE DRESSING: 3
vs
MIRACLE WHIP LIGHT DRESSING: 4
(1 ties)
Overview
| Nutrient | BLUE CHEESE DRESSING | MIRACLE WHIP LIGHT DRESSING | Winner |
|---|---|---|---|
| Calories | 433 cal | 126 cal | |
| Protein | 3.3 g | 0.2 g | |
| Carbs | 3.3 g | 11 g | |
| Fat | 46.7 g | 9 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUE CHEESE DRESSING | MIRACLE WHIP LIGHT DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 2 MG | |
| Sodium, Na | 900 MG | 850 MG |