BLUE CHEESE AND GARLIC-FLAVORED STUFFED QUEEN OLIVES vs AJVAR VEGETABLE SPREAD
Nutrition comparison per 100 g serving
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BLUE CHEESE AND GARLIC-FLAVORED STUFFED QUEEN OLIVES wins in 5 out of 12 nutrient categories
BLUE CHEESE AND GARLIC-FLAVORED STUFFED QUEEN OLIVES: 5
vs
AJVAR VEGETABLE SPREAD: 4
(3 ties)
Overview
| Nutrient | BLUE CHEESE AND GARLIC-FLAVORED STUFFED QUEEN OLIVES | AJVAR VEGETABLE SPREAD | Winner |
|---|---|---|---|
| Calories | 100 cal | 100 cal | Tie |
| Protein | 5 g | 2.7 g | |
| Carbs | 10 g | 13.3 g | |
| Fat | 10 g | 6.7 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CHEESE AND GARLIC-FLAVORED STUFFED QUEEN OLIVES | AJVAR VEGETABLE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 200 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUE CHEESE AND GARLIC-FLAVORED STUFFED QUEEN OLIVES | AJVAR VEGETABLE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 1,600 MG | 667 MG |