BLUE CHEESE vs CHIU CHOW CHILI OIL
Nutrition comparison per 100 g serving
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BLUE CHEESE wins in 3 out of 10 nutrient categories
BLUE CHEESE: 3
vs
CHIU CHOW CHILI OIL: 2
(5 ties)
Overview
| Nutrient | BLUE CHEESE | CHIU CHOW CHILI OIL | Winner |
|---|---|---|---|
| Calories | 200 cal | 700 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 0 g | |
| Fat | 13 g | 80 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUE CHEESE | CHIU CHOW CHILI OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,400 MG | 2,800 MG |