Blue Bonnet Vegetable Oil Spread vs Earth Balance Vegan Buttery Sticks
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
Blue Bonnet Vegetable Oil Spread: 2
vs
Earth Balance Vegan Buttery Sticks: 2
(9 ties)
Overview
| Nutrient | Blue Bonnet Vegetable Oil Spread | Earth Balance Vegan Buttery Sticks | Winner |
|---|---|---|---|
| Calories | 286 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 0 g | |
| Fat | 32.1 g | 78.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Blue Bonnet Vegetable Oil Spread | Earth Balance Vegan Buttery Sticks | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Blue Bonnet Vegetable Oil Spread | Earth Balance Vegan Buttery Sticks | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 964 MG | 857 MG |