BLUE BLEND CARROTS vs ORGANIC CURRY POWDER
Nutrition comparison per 100 g serving
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BLUE BLEND CARROTS wins in 6 out of 12 nutrient categories
BLUE BLEND CARROTS: 6
vs
ORGANIC CURRY POWDER: 4
(2 ties)
Overview
| Nutrient | BLUE BLEND CARROTS | ORGANIC CURRY POWDER | Winner |
|---|---|---|---|
| Calories | 375 cal | 300 cal | |
| Protein | 25 g | 0 g | |
| Carbs | 75 g | 100 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 25 g | 100 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE BLEND CARROTS | ORGANIC CURRY POWDER | Winner |
|---|---|---|---|
| Vitamin B-6 | 0.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 45 MG | 0 MG |
Minerals
| Mineral | BLUE BLEND CARROTS | ORGANIC CURRY POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 36 MG | |
| Potassium, K | 2,000 MG | 0 MG | |
| Sodium, Na | 250 MG | 3,300 MG |