BLUE BIRD BAKERIES vs PUMPKIN SPICE CAKE BAR
Nutrition comparison per 100 g serving
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BLUE BIRD BAKERIES wins in 5 out of 11 nutrient categories
BLUE BIRD BAKERIES: 5
vs
PUMPKIN SPICE CAKE BAR: 3
(3 ties)
Overview
| Nutrient | BLUE BIRD BAKERIES | PUMPKIN SPICE CAKE BAR | Winner |
|---|---|---|---|
| Calories | 458 cal | 378 cal | |
| Protein | 5.1 g | 2.7 g | |
| Carbs | 52.5 g | 62.2 g | |
| Fat | 27.1 g | 13.5 g | |
| Fiber | 3.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE BIRD BAKERIES | PUMPKIN SPICE CAKE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUE BIRD BAKERIES | PUMPKIN SPICE CAKE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 3.1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 373 MG | 338 MG |