BLUE BELL vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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BLUE BELL wins in 5 out of 10 nutrient categories
BLUE BELL: 5
vs
PREMIUM ICE CREAM: 3
(2 ties)
Overview
| Nutrient | BLUE BELL | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 122 cal | 250 cal | |
| Protein | 5.4 g | 6.3 g | |
| Carbs | 20.3 g | 28.1 g | |
| Fat | 4.1 g | 14.1 g | |
| Fiber | 5.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE BELL | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUE BELL | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 203 MG | 94 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 95 MG | 156 MG |