BLUE ALGAE NUT BUTTER vs ALMOND CHOCOLATE SPREAD
Nutrition comparison per 100 g serving
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BLUE ALGAE NUT BUTTER wins in 7 out of 10 nutrient categories
BLUE ALGAE NUT BUTTER: 7
vs
ALMOND CHOCOLATE SPREAD: 2
(1 ties)
Overview
| Nutrient | BLUE ALGAE NUT BUTTER | ALMOND CHOCOLATE SPREAD | Winner |
|---|---|---|---|
| Calories | 493 cal | 541 cal | |
| Protein | 21.1 g | 2.7 g | |
| Carbs | 28.2 g | 54.1 g | |
| Fat | 35.2 g | 32.4 g | |
| Fiber | 7 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE ALGAE NUT BUTTER | ALMOND CHOCOLATE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.7 MG | 0 MG |
Minerals
| Mineral | BLUE ALGAE NUT BUTTER | ALMOND CHOCOLATE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 108 MG | |
| Iron, Fe | 6.3 MG | 1.0 MG | |
| Sodium, Na | 28 MG | 27 MG |