BLOUNT'S FAMILY KITCHEN BEEF STROGANOFF WITH NOODLES vs MEXICAN - STYLE RICE WITH WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
BLOUNT'S FAMILY KITCHEN BEEF STROGANOFF WITH NOODLES: 5
vs
MEXICAN - STYLE RICE WITH WHITE MEAT CHICKEN: 5
(2 ties)
Overview
| Nutrient | BLOUNT'S FAMILY KITCHEN BEEF STROGANOFF WITH NOODLES | MEXICAN - STYLE RICE WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 112 cal | 85 cal | |
| Protein | 6.2 g | 5.6 g | |
| Carbs | 11.2 g | 12.3 g | |
| Fat | 4.7 g | 1.2 g | |
| Fiber | 0.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLOUNT'S FAMILY KITCHEN BEEF STROGANOFF WITH NOODLES | MEXICAN - STYLE RICE WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLOUNT'S FAMILY KITCHEN BEEF STROGANOFF WITH NOODLES | MEXICAN - STYLE RICE WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 91 MG | 0 MG | |
| Sodium, Na | 394 MG | 363 MG |