BLOSSOMS vs A FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
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A FROZEN DAIRY DESSERT wins in 5 out of 10 nutrient categories
BLOSSOMS: 4
vs
A FROZEN DAIRY DESSERT: 5
(1 ties)
Overview
| Nutrient | BLOSSOMS | A FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 308 cal | 163 cal | |
| Protein | 2.5 g | 3.1 g | |
| Carbs | 35.8 g | 22.5 g | |
| Fat | 16.7 g | 7.1 g | |
| Fiber | 0.8 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLOSSOMS | A FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | BLOSSOMS | A FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 148 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 275 MG | 97 MG |