BLOOM'S vs WAFERS WITH PEANUT BUTTER BARS
Nutrition comparison per 100 g serving
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BLOOM'S wins in 6 out of 11 nutrient categories
BLOOM'S: 6
vs
WAFERS WITH PEANUT BUTTER BARS: 2
(3 ties)
Overview
| Nutrient | BLOOM'S | WAFERS WITH PEANUT BUTTER BARS | Winner |
|---|---|---|---|
| Calories | 423 cal | 545 cal | |
| Protein | 7.0 g | 4.6 g | |
| Carbs | 70.4 g | 59.1 g | |
| Fat | 14.1 g | 31.8 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLOOM'S | WAFERS WITH PEANUT BUTTER BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLOOM'S | WAFERS WITH PEANUT BUTTER BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 1.4 MG | |
| Potassium, K | 0 MG | 136 MG | |
| Sodium, Na | 458 MG | 136 MG |