BLOOM'S vs BANANA WAFERS
Nutrition comparison per 100 g serving
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BLOOM'S wins in 7 out of 11 nutrient categories
BLOOM'S: 7
vs
BANANA WAFERS: 2
(2 ties)
Overview
| Nutrient | BLOOM'S | BANANA WAFERS | Winner |
|---|---|---|---|
| Calories | 423 cal | 500 cal | |
| Protein | 7.0 g | 3.3 g | |
| Carbs | 70.4 g | 73.3 g | |
| Fat | 14.1 g | 23.3 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLOOM'S | BANANA WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLOOM'S | BANANA WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 2.5 MG | 1 MG | |
| Potassium, K | 0 MG | 37 MG | |
| Sodium, Na | 458 MG | 100 MG |