BLOOM'S vs KINGS

Nutrition comparison per 100 g serving

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KINGS wins in 4 out of 10 nutrient categories

BLOOM'S: 3 vs KINGS: 4 (3 ties)

Overview

Nutrient	BLOOM'S	KINGS	Winner
Calories	536 cal	393 cal
Protein	7.1 g	10.7 g
Carbs	53.6 g	82.1 g
Fat	35.7 g	0 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLOOM'S	KINGS	Winner
Vitamin C, total ascorbic acid	21.4 MG	0 MG

Mineral	BLOOM'S	KINGS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	0 MG
Sodium, Na	286 MG	1,714 MG

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