BLOOM'S vs THE ORIGINAL ITALIAN WAFFLE COOKIE
Nutrition comparison per 100 g serving
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BLOOM'S wins in 4 out of 10 nutrient categories
BLOOM'S: 4
vs
THE ORIGINAL ITALIAN WAFFLE COOKIE: 2
(4 ties)
Overview
| Nutrient | BLOOM'S | THE ORIGINAL ITALIAN WAFFLE COOKIE | Winner |
|---|---|---|---|
| Calories | 435 cal | 467 cal | |
| Protein | 5 g | 6.7 g | |
| Carbs | 71 g | 63.3 g | |
| Fat | 15 g | 20 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLOOM'S | THE ORIGINAL ITALIAN WAFFLE COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLOOM'S | THE ORIGINAL ITALIAN WAFFLE COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 220 MG | 83 MG |