BLOOM'S vs KRASDALE

Nutrition comparison per 100 g serving

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KRASDALE wins in 5 out of 11 nutrient categories

BLOOM'S: 3 vs KRASDALE: 5 (3 ties)

Overview

Nutrient	BLOOM'S	KRASDALE	Winner
Calories	435 cal	452 cal
Protein	5 g	3.2 g
Carbs	71 g	67.7 g
Fat	15 g	19.4 g
Fiber	1 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	BLOOM'S	KRASDALE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLOOM'S	KRASDALE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	5.8 MG
Potassium, K	0 MG	129 MG
Sodium, Na	220 MG	274 MG

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