BLOODY MARY TRAIL MIX WITH SEASONED PEANUTS AND ROASTED CORN KERNELS vs BLANCHED SLIVERED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
BLANCHED SLIVERED ALMONDS wins in 6 out of 11 nutrient categories
BLOODY MARY TRAIL MIX WITH SEASONED PEANUTS AND ROASTED CORN KERNELS: 3
vs
BLANCHED SLIVERED ALMONDS: 6
(2 ties)
Overview
| Nutrient | BLOODY MARY TRAIL MIX WITH SEASONED PEANUTS AND ROASTED CORN KERNELS | BLANCHED SLIVERED ALMONDS | Winner |
|---|---|---|---|
| Calories | 519 cal | 589 cal | |
| Protein | 18.5 g | 21.4 g | |
| Carbs | 37.0 g | 17.9 g | |
| Fat | 37.0 g | 51.8 g | |
| Fiber | 7.4 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLOODY MARY TRAIL MIX WITH SEASONED PEANUTS AND ROASTED CORN KERNELS | BLANCHED SLIVERED ALMONDS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLOODY MARY TRAIL MIX WITH SEASONED PEANUTS AND ROASTED CORN KERNELS | BLANCHED SLIVERED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 232 MG | |
| Iron, Fe | 2.7 MG | 3.2 MG | |
| Potassium, K | 259 MG | 661 MG | |
| Sodium, Na | 704 MG | 18 MG |