BLOODY MARY BREAD vs RESTAURANT STYLE HAMBURGER BUNS
Nutrition comparison per 100 g serving
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RESTAURANT STYLE HAMBURGER BUNS wins in 8 out of 15 nutrient categories
BLOODY MARY BREAD: 6
vs
RESTAURANT STYLE HAMBURGER BUNS: 8
(1 ties)
Overview
| Nutrient | BLOODY MARY BREAD | RESTAURANT STYLE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 250 cal | 281 cal | |
| Protein | 7.1 g | 8.8 g | |
| Carbs | 50 g | 52.6 g | |
| Fat | 1.8 g | 2.6 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLOODY MARY BREAD | RESTAURANT STYLE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 105 UG | |
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | BLOODY MARY BREAD | RESTAURANT STYLE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 79 MG | |
| Iron, Fe | 1.3 MG | 3.0 MG | |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 714 MG | 456 MG |