BLOODY MARY BREAD vs HAND MADE INDO-PAK STYLE TANDOORI NAAN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BLOODY MARY BREAD: 5
vs
HAND MADE INDO-PAK STYLE TANDOORI NAAN: 5
(1 ties)
Overview
| Nutrient | BLOODY MARY BREAD | HAND MADE INDO-PAK STYLE TANDOORI NAAN | Winner |
|---|---|---|---|
| Calories | 250 cal | 282 cal | |
| Protein | 7.1 g | 8.2 g | |
| Carbs | 50 g | 43.5 g | |
| Fat | 1.8 g | 8.2 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLOODY MARY BREAD | HAND MADE INDO-PAK STYLE TANDOORI NAAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | BLOODY MARY BREAD | HAND MADE INDO-PAK STYLE TANDOORI NAAN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 121 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Potassium, K | 0 MG | 1 MG | |
| Sodium, Na | 714 MG | 412 MG |