BLOOD ORANGE WITH GINGER ORGANIC WHOLE MILK YOGURT vs VANILLA YOGURT WITH STRAWBERRY & GRANOLA
Nutrition comparison per 100 g serving
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VANILLA YOGURT WITH STRAWBERRY & GRANOLA wins in 7 out of 11 nutrient categories
BLOOD ORANGE WITH GINGER ORGANIC WHOLE MILK YOGURT: 2
vs
VANILLA YOGURT WITH STRAWBERRY & GRANOLA: 7
(2 ties)
Overview
| Nutrient | BLOOD ORANGE WITH GINGER ORGANIC WHOLE MILK YOGURT | VANILLA YOGURT WITH STRAWBERRY & GRANOLA | Winner |
|---|---|---|---|
| Calories | 135 cal | 95 cal | |
| Protein | 3.2 g | 6.6 g | |
| Carbs | 14.8 g | 12.5 g | |
| Fat | 7.1 g | 2.1 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLOOD ORANGE WITH GINGER ORGANIC WHOLE MILK YOGURT | VANILLA YOGURT WITH STRAWBERRY & GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLOOD ORANGE WITH GINGER ORGANIC WHOLE MILK YOGURT | VANILLA YOGURT WITH STRAWBERRY & GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 79 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 137 MG | |
| Sodium, Na | 52 MG | 29 MG |