BLOOD ORANGE vs MANGO SORBET
Nutrition comparison per 100 g serving
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MANGO SORBET wins in 5 out of 11 nutrient categories
BLOOD ORANGE: 4
vs
MANGO SORBET: 5
(2 ties)
Overview
| Nutrient | BLOOD ORANGE | MANGO SORBET | Winner |
|---|---|---|---|
| Calories | 162 cal | 132 cal | |
| Protein | 13.5 g | 0 g | |
| Carbs | 13.5 g | 33.1 g | |
| Fat | 8.1 g | 0 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLOOD ORANGE | MANGO SORBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLOOD ORANGE | MANGO SORBET | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 7 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 41 MG | 3 MG |