BLOOD ORANGE vs VERONA VALLEY
Nutrition comparison per 100 g serving
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BLOOD ORANGE wins in 4 out of 10 nutrient categories
BLOOD ORANGE: 4
vs
VERONA VALLEY: 0
(6 ties)
Overview
| Nutrient | BLOOD ORANGE | VERONA VALLEY | Winner |
|---|---|---|---|
| Calories | 310 cal | 341 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 75.9 g | 82.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLOOD ORANGE | VERONA VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLOOD ORANGE | VERONA VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 103 MG | 34 MG |