BLOOD ORANGE ORGANIC GREEK NONFAT YOGURT & CHIA SEEDS vs STRAWBERRY LOW FAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
BLOOD ORANGE ORGANIC GREEK NONFAT YOGURT & CHIA SEEDS wins in 6 out of 12 nutrient categories
BLOOD ORANGE ORGANIC GREEK NONFAT YOGURT & CHIA SEEDS: 6
vs
STRAWBERRY LOW FAT YOGURT: 4
(2 ties)
Overview
| Nutrient | BLOOD ORANGE ORGANIC GREEK NONFAT YOGURT & CHIA SEEDS | STRAWBERRY LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 87 cal | 88 cal | |
| Protein | 8 g | 2.7 g | |
| Carbs | 12.7 g | 17.7 g | |
| Fat | 0.7 g | 0.4 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLOOD ORANGE ORGANIC GREEK NONFAT YOGURT & CHIA SEEDS | STRAWBERRY LOW FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | BLOOD ORANGE ORGANIC GREEK NONFAT YOGURT & CHIA SEEDS | STRAWBERRY LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 71 MG | |
| Potassium, K | 127 MG | 150 MG | |
| Sodium, Na | 50 MG | 53 MG |