BLOOD ORANGE LOWFAT GREEK STRAINED YOGURT vs LOWFAT GREEK YOGURT
Nutrition comparison per 100 g serving
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BLOOD ORANGE LOWFAT GREEK STRAINED YOGURT wins in 3 out of 10 nutrient categories
BLOOD ORANGE LOWFAT GREEK STRAINED YOGURT: 3
vs
LOWFAT GREEK YOGURT: 1
(6 ties)
Overview
| Nutrient | BLOOD ORANGE LOWFAT GREEK STRAINED YOGURT | LOWFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 100 cal | 100 cal | Tie |
| Protein | 8 g | 7.3 g | |
| Carbs | 0 g | 14.7 g | |
| Fat | 1.7 g | 1.7 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLOOD ORANGE LOWFAT GREEK STRAINED YOGURT | LOWFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 27 MG | 50 MG |