BLOOD ORANGE JUICED WATERMELON vs ERO GROVE
Nutrition comparison per 100 g serving
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ERO GROVE wins in 6 out of 13 nutrient categories
BLOOD ORANGE JUICED WATERMELON: 4
vs
ERO GROVE: 6
(3 ties)
Overview
| Nutrient | BLOOD ORANGE JUICED WATERMELON | ERO GROVE | Winner |
|---|---|---|---|
| Calories | 28 cal | 23 cal | |
| Protein | 0.6 g | 0 g | |
| Carbs | 5.4 g | 5.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLOOD ORANGE JUICED WATERMELON | ERO GROVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.9 MG | 1 MG |
Minerals
| Mineral | BLOOD ORANGE JUICED WATERMELON | ERO GROVE | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 17 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 7 MG | 10 MG | |
| Phosphorus, P | 0 MG | 58 MG | |
| Potassium, K | 76 MG | 214 MG | |
| Sodium, Na | 3 MG | 2 MG |