BLOOD ORANGE JUICED WATERMELON vs COCONUT WATER WITH SUGAR AND PULP
Nutrition comparison per 100 g serving
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BLOOD ORANGE JUICED WATERMELON wins in 6 out of 12 nutrient categories
BLOOD ORANGE JUICED WATERMELON: 6
vs
COCONUT WATER WITH SUGAR AND PULP: 3
(3 ties)
Overview
| Nutrient | BLOOD ORANGE JUICED WATERMELON | COCONUT WATER WITH SUGAR AND PULP | Winner |
|---|---|---|---|
| Calories | 28 cal | 35 cal | |
| Protein | 0.6 g | 0 g | |
| Carbs | 5.4 g | 8.4 g | |
| Fat | 0 g | 0.1 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLOOD ORANGE JUICED WATERMELON | COCONUT WATER WITH SUGAR AND PULP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.9 MG | 0 MG |
Minerals
| Mineral | BLOOD ORANGE JUICED WATERMELON | COCONUT WATER WITH SUGAR AND PULP | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 6 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 7 MG | 0 MG | |
| Potassium, K | 76 MG | 76 MG | Tie |
| Sodium, Na | 3 MG | 18 MG |