BLOOD ORANGE GINGER vs PALDO
Nutrition comparison per 100 g serving
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BLOOD ORANGE GINGER wins in 4 out of 11 nutrient categories
BLOOD ORANGE GINGER: 4
vs
PALDO: 3
(4 ties)
Overview
| Nutrient | BLOOD ORANGE GINGER | PALDO | Winner |
|---|---|---|---|
| Calories | 8 cal | 55 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 2.0 g | 13.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLOOD ORANGE GINGER | PALDO | Winner |
|---|---|---|---|
| Vitamin B-12 | 220.3 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | BLOOD ORANGE GINGER | PALDO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 7 MG | 4 MG |