BLOOD ORANGE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs ZOI
Nutrition comparison per 100 g serving
Ad 468x60
BLOOD ORANGE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 5 out of 11 nutrient categories
BLOOD ORANGE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 5
vs
ZOI: 3
(3 ties)
Overview
| Nutrient | BLOOD ORANGE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | ZOI | Winner |
|---|---|---|---|
| Calories | 80 cal | 100 cal | |
| Protein | 8.7 g | 7.1 g | |
| Carbs | 12 g | 17.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLOOD ORANGE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | ZOI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | BLOOD ORANGE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | ZOI | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 176 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 153 MG | 0 MG | |
| Sodium, Na | 50 MG | 65 MG |