BLONDIE MIX vs MATZO BALL & SOUP MIX
Nutrition comparison per 100 g serving
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MATZO BALL & SOUP MIX wins in 5 out of 10 nutrient categories
BLONDIE MIX: 3
vs
MATZO BALL & SOUP MIX: 5
(2 ties)
Overview
| Nutrient | BLONDIE MIX | MATZO BALL & SOUP MIX | Winner |
|---|---|---|---|
| Calories | 367 cal | 286 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 83.3 g | 57.1 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLONDIE MIX | MATZO BALL & SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLONDIE MIX | MATZO BALL & SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 417 MG | 8,071 MG |