BLONDIE BITES vs GIANT
Nutrition comparison per 100 g serving
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GIANT wins in 6 out of 11 nutrient categories
BLONDIE BITES: 3
vs
GIANT: 6
(2 ties)
Overview
| Nutrient | BLONDIE BITES | GIANT | Winner |
|---|---|---|---|
| Calories | 454 cal | 360 cal | |
| Protein | 5.0 g | 4 g | |
| Carbs | 58.8 g | 72 g | |
| Fat | 21.9 g | 12 g | |
| Fiber | 1.7 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLONDIE BITES | GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLONDIE BITES | GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 80 MG | |
| Iron, Fe | 1.8 MG | 4.3 MG | |
| Potassium, K | 0 MG | 360 MG | |
| Sodium, Na | 622 MG | 420 MG |