BLONDIE BITES vs DEEP DISH APPLE PIE
Nutrition comparison per 100 g serving
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BLONDIE BITES wins in 5 out of 11 nutrient categories
BLONDIE BITES: 5
vs
DEEP DISH APPLE PIE: 4
(2 ties)
Overview
| Nutrient | BLONDIE BITES | DEEP DISH APPLE PIE | Winner |
|---|---|---|---|
| Calories | 454 cal | 286 cal | |
| Protein | 5.0 g | 3.2 g | |
| Carbs | 58.8 g | 38.1 g | |
| Fat | 21.9 g | 13.5 g | |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLONDIE BITES | DEEP DISH APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLONDIE BITES | DEEP DISH APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 622 MG | 230 MG |