BLONDIE BITES vs CRISPY MARSHMALLOW SQUARES
Nutrition comparison per 100 g serving
Ad 468x60
BLONDIE BITES wins in 7 out of 12 nutrient categories
BLONDIE BITES: 7
vs
CRISPY MARSHMALLOW SQUARES: 3
(2 ties)
Overview
| Nutrient | BLONDIE BITES | CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calories | 454 cal | 455 cal | |
| Protein | 5.0 g | 4.6 g | |
| Carbs | 58.8 g | 72.7 g | |
| Fat | 21.9 g | 15.9 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLONDIE BITES | CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 18.2 MG | |
| Riboflavin | 0 MG | 1.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLONDIE BITES | CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Sodium, Na | 622 MG | 432 MG |