BLONDIE BITES vs COUNTRY BAKER
Nutrition comparison per 100 g serving
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COUNTRY BAKER wins in 5 out of 10 nutrient categories
BLONDIE BITES: 4
vs
COUNTRY BAKER: 5
(1 ties)
Overview
| Nutrient | BLONDIE BITES | COUNTRY BAKER | Winner |
|---|---|---|---|
| Calories | 454 cal | 283 cal | |
| Protein | 5.0 g | 4.4 g | |
| Carbs | 58.8 g | 37.0 g | |
| Fat | 21.9 g | 13.0 g | |
| Fiber | 1.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLONDIE BITES | COUNTRY BAKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | BLONDIE BITES | COUNTRY BAKER | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 87 MG | |
| Iron, Fe | 1.8 MG | 0.4 MG | |
| Sodium, Na | 622 MG | 293 MG |