BLNS RIBEYE STEAK 10 OZ vs BEEF OXTAILS CUT
Nutrition comparison per 100 g serving
Ad 468x60
BLNS RIBEYE STEAK 10 OZ wins in 7 out of 11 nutrient categories
BLNS RIBEYE STEAK 10 OZ: 7
vs
BEEF OXTAILS CUT: 0
(4 ties)
Overview
| Nutrient | BLNS RIBEYE STEAK 10 OZ | BEEF OXTAILS CUT | Winner |
|---|---|---|---|
| Calories | 188 cal | 250 cal | |
| Protein | 19.6 g | 18.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 11.6 g | 18.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLNS RIBEYE STEAK 10 OZ | BEEF OXTAILS CUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLNS RIBEYE STEAK 10 OZ | BEEF OXTAILS CUT | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.6 MG | |
| Potassium, K | 357 MG | 230 MG | |
| Sodium, Na | 89 MG | 58 MG |