BLNS RIBEYE STEAK 10 OZ vs 12 OZ CAB RIBEYE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BLNS RIBEYE STEAK 10 OZ: 0
vs
12 OZ CAB RIBEYE: 0
(11 ties)
Overview
| Nutrient | BLNS RIBEYE STEAK 10 OZ | 12 OZ CAB RIBEYE | Winner |
|---|---|---|---|
| Calories | 188 cal | 188 cal | Tie |
| Protein | 19.6 g | 19.6 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 11.6 g | 11.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLNS RIBEYE STEAK 10 OZ | 12 OZ CAB RIBEYE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLNS RIBEYE STEAK 10 OZ | 12 OZ CAB RIBEYE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 6 MG | Tie |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Potassium, K | 357 MG | 357 MG | Tie |
| Sodium, Na | 89 MG | 89 MG | Tie |