BLISSFUL TREATS vs BAKLAVA
Nutrition comparison per 100 g serving
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BLISSFUL TREATS wins in 6 out of 10 nutrient categories
BLISSFUL TREATS: 6
vs
BAKLAVA: 3
(1 ties)
Overview
| Nutrient | BLISSFUL TREATS | BAKLAVA | Winner |
|---|---|---|---|
| Calories | 180 cal | 395 cal | |
| Protein | 1 g | 4.7 g | |
| Carbs | 32 g | 51.2 g | |
| Fat | 7 g | 18.6 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLISSFUL TREATS | BAKLAVA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | BLISSFUL TREATS | BAKLAVA | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 1.7 MG | |
| Sodium, Na | 170 MG | 233 MG |