BLISS vs PEANUT BUTTER BLEND
Nutrition comparison per 100 g serving
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BLISS wins in 5 out of 10 nutrient categories
BLISS: 5
vs
PEANUT BUTTER BLEND: 2
(3 ties)
Overview
| Nutrient | BLISS | PEANUT BUTTER BLEND | Winner |
|---|---|---|---|
| Calories | 531 cal | 594 cal | |
| Protein | 18.8 g | 21.9 g | |
| Carbs | 31.3 g | 25 g | |
| Fat | 40.6 g | 50 g | |
| Fiber | 9.4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLISS | PEANUT BUTTER BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLISS | PEANUT BUTTER BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 62 MG | Tie |
| Iron, Fe | 2.3 MG | 1.1 MG | |
| Sodium, Na | 469 MG | 203 MG |