BLISS vs WILDERNESS POETS
Nutrition comparison per 100 g serving
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WILDERNESS POETS wins in 6 out of 10 nutrient categories
BLISS: 3
vs
WILDERNESS POETS: 6
(1 ties)
Overview
| Nutrient | BLISS | WILDERNESS POETS | Winner |
|---|---|---|---|
| Calories | 531 cal | 557 cal | |
| Protein | 18.8 g | 21.4 g | |
| Carbs | 28.1 g | 28.6 g | |
| Fat | 43.8 g | 42.9 g | |
| Fiber | 6.2 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLISS | WILDERNESS POETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | BLISS | WILDERNESS POETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 2.3 MG | 3.9 MG | |
| Sodium, Na | 500 MG | 286 MG |