BLEU CHEESE WITH FRESH PARSLEY VINAIGRETTE vs SAVORY PUMPKIN SEED SUPERFOOD VINAIGRETTE
Nutrition comparison per 100 g serving
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BLEU CHEESE WITH FRESH PARSLEY VINAIGRETTE wins in 4 out of 10 nutrient categories
BLEU CHEESE WITH FRESH PARSLEY VINAIGRETTE: 4
vs
SAVORY PUMPKIN SEED SUPERFOOD VINAIGRETTE: 3
(3 ties)
Overview
| Nutrient | BLEU CHEESE WITH FRESH PARSLEY VINAIGRETTE | SAVORY PUMPKIN SEED SUPERFOOD VINAIGRETTE | Winner |
|---|---|---|---|
| Calories | 233 cal | 400 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 10 g | 23.3 g | |
| Fat | 16.7 g | 8.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLEU CHEESE WITH FRESH PARSLEY VINAIGRETTE | SAVORY PUMPKIN SEED SUPERFOOD VINAIGRETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 30 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 233 MG | 273 MG | |
| Sodium, Na | 867 MG | 250 MG |