BLENDED STRAWBERRY LOWFAT YOGURT vs PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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BLENDED STRAWBERRY LOWFAT YOGURT wins in 5 out of 11 nutrient categories
BLENDED STRAWBERRY LOWFAT YOGURT: 5
vs
PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 2
(4 ties)
Overview
| Nutrient | BLENDED STRAWBERRY LOWFAT YOGURT | PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 82 cal | 87 cal | |
| Protein | 4.1 g | 8 g | |
| Carbs | 12.9 g | 13.3 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLENDED STRAWBERRY LOWFAT YOGURT | PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLENDED STRAWBERRY LOWFAT YOGURT | PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 194 MG | 120 MG | |
| Sodium, Na | 62 MG | 30 MG |