BLENDED NON-FAT GREEK YOGURT vs PEACH GREEK STYLE BLENDED NONFAT YOGURT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
BLENDED NON-FAT GREEK YOGURT: 4
vs
PEACH GREEK STYLE BLENDED NONFAT YOGURT: 4
(4 ties)
Overview
| Nutrient | BLENDED NON-FAT GREEK YOGURT | PEACH GREEK STYLE BLENDED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 87 cal | |
| Protein | 8.0 g | 8 g | |
| Carbs | 10.6 g | 12 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLENDED NON-FAT GREEK YOGURT | PEACH GREEK STYLE BLENDED NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLENDED NON-FAT GREEK YOGURT | PEACH GREEK STYLE BLENDED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 62 MG | 63 MG |