BLENDED LEMON & CREAM WHOLE MILK GREEK YOGURT vs HARVEST PEACH YOGURT SMOOTHIE
Nutrition comparison per 100 g serving
Ad 468x60
HARVEST PEACH YOGURT SMOOTHIE wins in 5 out of 11 nutrient categories
BLENDED LEMON & CREAM WHOLE MILK GREEK YOGURT: 4
vs
HARVEST PEACH YOGURT SMOOTHIE: 5
(2 ties)
Overview
| Nutrient | BLENDED LEMON & CREAM WHOLE MILK GREEK YOGURT | HARVEST PEACH YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 100 cal | 63 cal | |
| Protein | 7.3 g | 2.4 g | |
| Carbs | 11.3 g | 11.1 g | |
| Fat | 3 g | 1.0 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLENDED LEMON & CREAM WHOLE MILK GREEK YOGURT | HARVEST PEACH YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | BLENDED LEMON & CREAM WHOLE MILK GREEK YOGURT | HARVEST PEACH YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 97 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 127 MG | 121 MG | |
| Sodium, Na | 53 MG | 41 MG |