BLENDED GREEK YOGURT vs KEY LIME FLAVORED GREEK LOWFAT YOGURT
Nutrition comparison per 100 g serving
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BLENDED GREEK YOGURT wins in 9 out of 12 nutrient categories
BLENDED GREEK YOGURT: 9
vs
KEY LIME FLAVORED GREEK LOWFAT YOGURT: 0
(3 ties)
Overview
| Nutrient | BLENDED GREEK YOGURT | KEY LIME FLAVORED GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 93 cal | |
| Protein | 10 g | 9.3 g | |
| Carbs | 9.3 g | 10 g | |
| Fat | 0 g | 2 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLENDED GREEK YOGURT | KEY LIME FLAVORED GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | BLENDED GREEK YOGURT | KEY LIME FLAVORED GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 140 MG | 107 MG | |
| Sodium, Na | 43 MG | 27 MG |